Sass Factor Fitness

Restoring the Athelete Within

A Bit About Me
- My Transformation
Exercise and Fitness
Nutrition
Sports and Recreation
Online Training
Contact

Exercise and Fitness

Sign Up Now for Personalized Training

Email Newsletter

Sign up to receive email updates and to keep up with the latest nutrition and exercise info!

First Name Last Name Email Address

Writer, caregiver, adventure seeker, sports enthusiast, endurance athlete, ACE Certified Fitness Nutritionist, NASM CPT, and Cooper Certified^TM CI-CPT.

A Bit About Me

I am a NASM and CI-CPT (Cooper Institute - Certified Personal Trainer), ACE Certified Fitness Nutritionist, and former competitive athlete turned "Weekend Warrior." Like many of you, life had plans for me that I did not consider, including multiple "game changing" injuries and responsibilities at home that interfered with my ability to remain fit and in peak condition. But with proper training, diet and Read More…

Contact

… [Read More...]

A Bit About Me

Recent Comments